nedeľa 24. júna 2018

Svieže marhuľovo-kokosové guľôčky



Pozdravujem celý blogosvet a všetkých milovníkov dobrého jedla!

Od posledného príspevku sú to TRI mesiace! Och! Ani sama neviem prečo. Možno kvôli tomu, že je to u nás momentálne trochu hektickejšie a keď mám čas, tak radšej nerobím nič a taktiež som akosi nemala motiváciu a nevedela som sa nakopnúť. Celkovo mi to akosi dlho nepripadá, pretože ten čas od začiatku roku beží ešte rýchlejšie a všimla som si u viacerých ľudí naokolo, že majú z tohto roku rovnaký pocit. 
No prišlo leto, aj počasie sa zbláznilo, tiež zrýchlilo tempo a leto je už tak dlho, že ho tri dni po oficiálnom začiatku len vďaka ochladeniu nemáme plné zuby.
Stále však dúfam, že sa to umúdri a konečne sa podarí taký ten ozajstný hlboký "nádych-výdych" a budeme zas v starých spomalených koľajách, veget, pohoda a dobré jedlo...




SVIEŽE MARHULOVO-KOKOSOVÉ GUĽÔČKY

Aj tentokrát tu mám recept na takú rýchlovku, lebo komu by sa chcelo v tomto teple kuchyňu vyhrievať ešte aj zapnutou rúrou, no nie?!
Medzi moje obľúbené sladkosti patria často energy-guľôčky, lebo ma nakopnú, obsahujú zdravé veci a našúľam ich za pár minút. Milujem hlavne tie mandľovo-kakaové od Lahodnej Elly, ale v tomto teple sa hodí skôr niečo sviežejšie.
A keďže k letu neodmysliteľne patrí kokos a momentálne sa všade naokolo gúľajú oranžové marhule, tak tu mám úplne inú šťavnatú kokosovo-marhuľovú verziu, v ktorej je cvrnknutá citrónová šťava a tá im dodáva poriadny "říz", takže sú na leto ideálne.




POTREBUJEME:
1 hrnček strúhaného kokosu
2 veľké hrsti sušených marhúľ
2 PL citrónovej šťavy 
1 PL kokosového oleja
2 PL medu 
pár kociek horkej čokolády (ideálne 70%)



POSTUP:
Marhule si môžeme vopred namočiť, aby zmäkli a boli šťavnatejšie (potom ich samozrejme zlejeme).
Potom spolu s kokosom a ostatnými surovinami (okrem čokolády) rozmixujeme na jednotnú tvarovateľnú hmotu.
Med a citrónovú šťavu môžeme pridať, alebo aj ubrať - podľa svojej chuti a potom následne podľa konzistencie výslednej hmoty pridáme ešte kokos.
Formujeme guľôčky, ktoré ešte môžeme "pofrckať" roztopenou čokoládou a odložíme aspoň na hodinku do chladničky, aby sa rozležali chute.

A nech sa páči, môžeme maškrtiť.

Ak aj vy fandíte guľôčkam tak tu mám recept na pikantné guľôčky s kešu orieškami.

8 komentárov:

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  2. "
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  5. "
    Great post! We would like to feature your post on Tropika Club too if that's possible?
    Tropika Club Deals is part of the Tropika Club ecosystem:

    Tropika Club Magazine – Get the latest scoops on beauty, grooming and wellness
    Tropika Club Deals – Search for the best voucher and coupon deals
    Tropika Club Bookings – Discover and book services at amazing off-peak discounts

    Tropika Club Magazine crafts and curates articles for the discerning male and female. We provide up-to-date articles on Beauty and Vogue for gals, and articles on Grooming and Style for guys. Supporting Tropika Club’s vision to bring the best beauty, wellness and fitness services to our visitors, we also have a review section on the best services and selections under Top Picks. "

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  6. "
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    Tropika Club Magazine is your leading online magazine for the discerning male and female Singaporean. We cover various topics of interest, ranging from beauty and vogue for her, and grooming and style for him, as well as city and destinations and top picks. To learn about Tropika Club's Search Directory for Beauty and Wellness Services, please click on this link

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  7. "Tropika Club Magazine is your leading online magazine for the discerning male and female Singaporean. We cover various topics of interest, ranging from beauty and vogue for her, and grooming and style for him, as well as city and destinations and top picks. To learn about Tropika Club's Search Directory for Beauty and Wellness Services, please click on this link

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    5.Q&A: Doranne @themerriedlife"

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